From our sponsors:
$49 | All Ages
November 26–January 1, 2020
More info: flexandflow.org/holidaysweat
From Thanksgiving 2020 to New Year’s 2021, we’ll get together for live movement, connection, and creative sessions.
The Program Features
- Three live sessions every week from Thanksgiving to New Year’s, including movement, cooking, recovery, beauty, and more
- Over 20 custom challenges to choose from (complete some, complete them all!)
- Prizes for challenge completion & community engagement
EVENT SCHEDULE
We’ll meet live on Zoom:
- Mondays 7:30am PT / 10:30am ET
- Wednesdays 7:30am PT / 10:30am ET
- Fridays 1:30pm PT / 4:30pm ET
All sessions will be recorded so you can complete them on your own time.