Practice for FREE w/ North Portland’s Flex & Flow Yoga | Daily Live Stream Yoga Classes

Flex & Flow Yoga

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To support our community near and far during this challenging time, Flex & Flow Yoga is offering FREE live stream yoga classes daily on Instagram Live (@flexandflow) and on YouTube.

It’s more important than ever before that we’re all taking care of ourselves from the inside out – come breathe, move, and sweat with the best instructors in Portland from the comfort of your own home. If you have the means to donate to help us pay our teachers, we are gladly accepting donations (whatever you can spare) here.

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